Non-diet nutrition info for your group.
I’d love to share the Good Yolk non-diet approach with your office, conference, retreat, workshop, or special event (think: book club or girls’ night in).
Your group can expect an engaging conversation with inspirational, educational, and practical advice to apply right away.
Small changes can make a big difference in the way you feel.
Paid speaking gigs can be lecture-style, include a recipe demonstration, or involve a full-scale cooking class if the site permits.
Popular speaking topics:
Non-Diet Approaches to Health and Wellness
Intuitive Eating: How to Make Peace with Food
The Biggest Diet Myths Busted
How to Eat Well Without Dieting
How to End Emotional Eating Guilt
Meal Planning as Self-Care: Budget-Friendly Meals
How to Eat to Beat Stress: Foods That Reduce Anxiety
Don’t see what you’re looking for? Take a peek at what’s covered on the blog.
Contact me and we can work together to develop a talk for your audience.