Non-diet nutrition info for your group.

I’d love to share the Good Yolk non-diet approach with your office, conference, retreat, workshop, or special event (think: book club or girls’ night in).

Your group can expect an engaging conversation with inspirational, educational, and practical advice to apply right away.

Small changes can make a big difference in the way you feel.

Paid speaking gigs can be lecture-style, include a recipe demonstration, or involve a full-scale cooking class if the site permits.

Popular speaking topics:

  • Non-Diet Approaches to Health and Wellness

  • Intuitive Eating: How to Make Peace with Food

  • The Biggest Diet Myths Busted

  • How to Eat Well Without Dieting

  • How to End Emotional Eating Guilt

  • Meal Planning as Self-Care: Budget-Friendly Meals

  • How to Eat to Beat Stress: Foods That Reduce Anxiety

Don’t see what you’re looking for? Take a peek at what’s covered on the blog.

Contact me and we can work together to develop a talk for your audience.